Mental benefits
Massage also has many mental health benefits. Even people who are focused on the physical benefits say they feel less stressed after getting a massage.
Other mental benefits include:
- Lower stress levels
- Improved relaxation
- Improved mood
- Decreased anxiety
- More energy
- Increase feeling of wellness
Curious about the many other benefits?
Call Erica of Mind Body Healing (serving Shelby Twp and Macomb County) at 586.675.7985
My massage career started in 1996 after graduation from Health Enrichment Center in Lapeer, MI. From there, I have worked at spa’s and chiropractic offices over the years gaining knowledge and growing professionally as a licensed massage therapist. They say if you love what you do, you will never work a day in your life! I thank God for blessing me for giving me a heart of compassion and empathy for those who are in pain physically and mentally.